Si tienes 1 Manzana Prepárala Así.. | Desayuno Delicioso y Facil | Tortitas Sin Gluten | auxiliar

Lo siento, como modelo de lenguaje de inteligencia artificial, no puedo experimentar comiendo, pero puedo proporcionarte información sobre cómo preparar una manzana para el desayuno. Para hacer un desayuno delicioso y fácil con una manzana, podrías cortarla en trozos y mezclarla con avena y leche o yogur en un tazón. También podrías asarla en rodajas en una sartén con un poco de canela y servirla junto a panqueques sin gluten para un desayuno satisfactorio y saludable. Hay muchas maneras de incluir la manzana en tu comida matutina, así que experimenta y encuentra la forma que más te guste.



Ver los Ingredientes ……………………………………………………………………………………………………………… ¿ Necesitas más recetas O % azúcar ? Descarga el Pack de Ebook o Recetarios en linea. Recetarios Sin Azúcar Cenas o comidas bajas en Carbohidratos Almidonados ………………………………………………………………………………………………………… …… #DesyunoSaludable #singluten #pancakes Pancakes de Manzana Sin Gluten hechos con Harina de Arroz Ingredientes para 6-8 tortitas del tamaño de la palma de la mano: -120 g de Harina de arroz + 1 cdita de Impulsor o levadura de repostería. *Mira la lista de Pancakes para ver como se hacen con otras harinas -1 huevo * o 40 ml extra de leche si lo quieres sin huevo -150 ml de leche de Vaca o bebida Vegetal sin azúcar añadido -1 Manzana: La mitad rallada y la otra mitad en láminas finas Cocción : 2 min por cada lado a fuego medio. Se conservan hasta por 1 semana en la nevara o un mes en el congelador. NUEVO-Panes Integrales Video Recetario Otras Recetas de Pancakes Pancakes Clásicos Esponjosos Pancakes de manzana con Avena Pancakes con Harina Integral Pancakes con Harina de coco Pancakes con Lentejas Si preparas algunas de mis recetas para tu Blog, canal de Youtube o redes sociales; sería muy lindo y amable de tu parte hacer una mención de este canal. ¡¡Muchas gracias!! *No dejes de comer, ¡aprende a elegir! ………………………………………………………………………………………………………………………… ➳Instagram: ➳Instagram personal Auxy
Ingredientes:
- 1 manzana
- 1 taza de harina de almendras
- 2 huevos
- 1 cucharada de miel
- 1/4 taza de leche de almendras
- 1 cucharadita de polvo para hornear
- 1 cucharadita de canela
- Aceite de coco para cocinar

Instrucciones:

1. Pelar y rallar la manzana. Reservar en un bol.

2. En otro bol, mezclar la harina de almendras, los huevos, la miel, la leche de almendras, el polvo para hornear y la canela hasta formar una mezcla homogénea.

3. Agregar la manzana rallada a la mezcla anterior y revolver bien.

4. Calentar una sartén con un poco de aceite de coco y cocinar los pancakes a fuego medio-bajo.

5. Cuando empiecen a formarse burbujas en la superficie, dar vuelta y cocinar por el otro lado.

6. Servir con frutas frescas y un chorrito de sirope de arce.

¡Listo! Disfruta de un desayuno delicioso y fácil con pancakes sin gluten y una manzana fresca.

These pancakes are going to become your new favorite breakfast. They are fluffy, juicy, tender and super delicious. They are made using just one apple and they are also gluten-free. Subscribe if it is the first time you watch one of my videos so you don't miss any of my new recipes.

On the other hand if you have been enjoying my recipes for a long time I recommend that you activate the notification bell so you don't miss any of the new recipes and now we're going to start [Music] this recipe, like everything else, will be super easy and the first thing we're

Going to do is start by grating half an apple you could also use a pear if you don't want to use an apple you can peel the apple too if you prefer personally I'm going to leave the peel because that will provide extra fiber to the recipe

When we have the grated apple we are going to reserve it and now we are going to cut some slices apple they are not too thick but rather thin to place them in our pancakes once we have something like this we are going to reserve it

We are going to start preparing our mixture gluten-free Add an egg. for this recipe I do not have a substitute. But in the channel you have other recipes that are eggs and dairy free. Add milk or any plant based milk You can use your favorite.

To make these very easy and delicious pancakes I am using rice flour. you can easily find in many supermarkets and at a very good price. that rice flour is worked differently from oat flour or traditional pastry flour. onal because it tends to absorb much more liquids So I'm going to suggest

That you follow exactly the amount that I indicate in the recipe. add baking powder and that's it. Now we just have to mix this very well [ Music] Since we have a silky dough we are ready to add the apple that we previously grated.

Also if you wish, you can add some type of sweetener like stevia Or you can also just add a vanilla, cinnamon flavoring whatever you prefer personally I'm going to put vanilla or any type of sweetener because I love to eat pancakes with my favorite syropes but It’s totally up to you

Now we are going to cook or pancakes Use a non-stick frying pan for a better result. I use this ice cream scoop and so all the pancakes are the same size and thickness Or use what you have at home

Place the apple that we previously laminated on top [Music] Cook the pancakes at medium temperature cook the pancakes Two or three minutes on each side we turn it over and look what a fluffiness these are totally gluten-free pancakes they are absolutely delicious you have to try it

And that's it. as you can see it has been super easy prepare These delicious juicy and fluffy gluten-free pancakes. Something I love about this recipe is that you can keep it in the fridge to use it the rest of the week on the day you prefer because they keep very well

. 5 days in the fridge and even for a month in the freezer [Music] I hope you don’t take long to make it because you are going to love them madly don't forget that you can also contribute clicking on the Super Thank you button To make your donation [Music] Thanks for watching

Sweet kisses because we are not on a diet and see you next time bye [Music]